9 Box jumps (30/24)
6 Handstand Push ups
3 Pistols (3 on each leg)
1 Rope Climb
As many rounds as possible in 20 minutes:
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9 Box jumps (30/24)
6 Handstand Push ups
3 Pistols (3 on each leg)
1 Rope Climb
As many rounds as possible in 20 minutes:
Previous Post:
Next Post: