CrossFit Murphy

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CrossFit Murphy
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Thursday, 18 October 2012 / Published in WOD2

Friday 10.19.12

Run 7k

Compare to 3.9.12

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18 Comments to “ Friday 10.19.12”

  1. Kyle Patterson says :
    October 19, 2012 at 10:26 am

    For anyone curious as to what this run looks like, I mapped it out for you!
    Check this link out: http://www.gmap-pedometer.com/?r=5711880

  2. Cindy says :
    October 19, 2012 at 2:56 pm

    7k: 51:42

  3. Penny J says :
    October 19, 2012 at 6:49 pm

    7k: 35:30

  4. Erik Laney says :
    October 19, 2012 at 7:03 pm

    37:37

  5. Joel Irwin says :
    October 19, 2012 at 7:39 pm

    38:49

  6. Matt G says :
    October 19, 2012 at 7:42 pm

    31:33

  7. Amanda Johnson says :
    October 19, 2012 at 8:24 pm

    40:28

  8. John I says :
    October 19, 2012 at 8:39 pm

    37:33 🙂

  9. Miranda says :
    October 19, 2012 at 9:39 pm

    41:34

  10. ashley smith says :
    October 19, 2012 at 9:43 pm

    39:49

  11. John J says :
    October 19, 2012 at 10:18 pm

    39:08

  12. Keith says :
    October 19, 2012 at 10:33 pm

    38:03

  13. Kara Crowe says :
    October 20, 2012 at 1:00 am

    52:47

  14. Tia says :
    October 20, 2012 at 8:49 am

    43:52 not my usual self….battling the flu!

  15. Tia says :
    October 20, 2012 at 8:49 am

    43:02 not my usual self….battling the flu!

  16. Shawn J says :
    October 20, 2012 at 10:55 pm

    39:19 52 seconds faster after looking at my old time. Ran sat morning alone as makeup day.

  17. Frank says :
    October 21, 2012 at 8:58 am

    59:24

  18. Tuesday 10.15.13 | Crossfit Murphy says :
    October 14, 2013 at 9:55 pm

    […] Compare to 10.12.12 […]

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