Ray Gutierrez

Coach
Ray Gutierrez

Certifications

  • CrossFit Level 1 Trainer (2011)

Education

  • Mathematics and Economics, UNCA
  • Secondary Education, UAB

Bio

When did you find CrossFit?
 2009
When did you begin coaching at CrossFit Murphy?

July 2010

Why do you enjoy coaching at CrossFit Murphy?

The ability to help people achieve their goals is so important to me. Also, the relationships that I have made over the past 10 years have been life changing.

What’s your favorite lift or movement?

Row and Burpees

If you could give any piece of advice to people about training/health and wellness, what would it be?

Don’t get caught up in the sport of CrossFit. Yes, it is so important to be competitive and we all like winning. Show up on time. Work out. Talk about how hard the WOD was and go out and enjoy life. Be the healthiest and best version of yourself.

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