- CrossFit Level 1 Trainer (2017)
- CrossFit Level 2 Trainer (2020)
- CrossFit Gymnastics
- CrossFit Kids Trainer
- USA Weightlifting Level 1 Coach
- Studying Exercise Science at Appalachian State University
When did you find CrossFit?
When did you begin coaching at CrossFit Murphy?
Why do you enjoy coaching at CrossFit Murphy?
I love coaching at CrossFit Murphy because of the chance I have to positively impact someone’s life. Every person in our gym is working on becoming a better version of themselves and I get to not only watch but also be a part of that process.
Movement is medicine. No matter what you do movement and physical activity are key to finding fulfillment in life.