Amy Crisp

Coach
Amy Crisp

Certifications

  • CrossFit Level 1 Trainer

Education

  • AAS - Accounting

Bio

When did you find CrossFit?

February 2018

When did you begin coaching at CrossFit Murphy?

 2020

Why do you enjoy coaching at CrossFit Murphy?

I never really saw myself as someone who loved helping others, but after starting CrossFit a little over 3 years ago I quickly realized this wasn’t just exercise for me, it was a passion. It has made such a positive impact on my life, from my health to some of the best friendships I’ve ever experienced. I love being able to share that with others to help them reach their goals and ultimately change their lives for the better.

What’s your favorite lift or movement?
Squat Cleans and pretty much any other squat movements!
If you could give any piece of advice to people about training/health and wellness, what would it be?
Show up, work hard and enjoy the process!

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