Alaina Wright

Alaina Wright


  • CrossFit Level 1 Trainer (August 2021)


When did you find CrossFit?

March 2020

When did you begin coaching at CrossFit Murphy?

August 2021

Why do you enjoy coaching at CrossFit Murphy?

Coaching brings me a different kind of joy than my own workouts. I get to see others get better and be excited when they learn something new. I know that feeling, and I love being a part of that for someone else!

What’s your favorite lift or movement?

Deadlifts, Snatch and all things gymnastics!

If you could give any piece of advice to people about training/health and wellness, what would it be? 

Make it your priority. So many people try to fit it in to a busy schedule “if they can”. Make sure that your fitness/health is something that doesn’t get moved aside. Set your time, and stick to it.


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