Bench Press (bodyweight)
Push Press (3/4 bodyweight)
One Arm KB Overhead Squats (1.5 pood)
10-9-8-7-6-5-4-3-2-1 reps for time:
Previous Post:
Next Post:
Bench Press (bodyweight)
Push Press (3/4 bodyweight)
One Arm KB Overhead Squats (1.5 pood)
10-9-8-7-6-5-4-3-2-1 reps for time:
Previous Post:
Next Post: