“Diane”
Deadlift, 225/155 lb.
Handstand Pushups
21-15-9 reps for time of:
Tuesday’s schedule:
4:15-5:15 CrossFit WOD
5:15-6:15 CrossFit WOD
6:15-7:15 Open Gym (Allison will have the gym open for the WOD)
Previous Post:
Next Post:
“Diane”
Deadlift, 225/155 lb.
Handstand Pushups
21-15-9 reps for time of:
Tuesday’s schedule:
4:15-5:15 CrossFit WOD
5:15-6:15 CrossFit WOD
6:15-7:15 Open Gym (Allison will have the gym open for the WOD)
Previous Post:
Next Post: