Tabata This Modified 8 x 20/10
Air Squats
Push ups
Box Jumps
Pull ups
Burpees
Kickers
For Total Reps
Every Rep Counts
Contact Us and get started today. We are located in the Valley Village Shopping Center.
T (828) 557-0736
Email: crossfitmurphy@gmail.com
CrossFit Murphy
1186 Andrews Rd, Murphy, NC 28906
Amanda Johnson/27/F/577 Total Reps with Ring Pull Ups, Plate Jumps and Kickers on floor