Contact Us and get started today. We are located in the Valley Village Shopping Center.
T (828) 557-0736
CrossFit Murphy1186 Andrews Rd, Murphy, NC 28906
Run 5k (Chophouse)
Compare to HERE
“There is nothing to regret with a job well done.”~Jim Garcia
Turnaround at 11:10
29:05 (1:01 slower)
38:50 (nice fast walk)
30:05 (9 secs slower)
28:03 (6K row)
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