30 rounds for time of:
1 Back Squat
3 High Box Jumps
Post time, load, and height to comments.
Compare to HERE
1) Devote 12 minutes to mobility work
The most important one, answered Jesus, is this…’Love the Lord your God with all your heart and with all your soul and with all you mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no greater commandment greater than these.~Mark 12:29-31