As many rounds and reps as possible in 20 minutes of:
1 Legless Rope Climb
3 High Box Jumps
4 Bench Press Reps
Post loads and height to comments.
“I am sure that if every leader who goes into battle will promise himself that he will come out either a conqueror or a corpse he is sure to win. There is no doubt of that. Defeat is not due to losses but to the destruction of the soul of the leaders. “~General George S. Patton