Thursday 10.21.10

This is what you should look like everyday!

15 Hang Power Clean (135/95)
15 Burpees

3 Rounds for time:

3 thoughts on “Thursday 10.21.10”

  1. okay so me and B Hass did this workout today… to preface what I’m about to say, today is my first workout in a while…a while meaning…in a month.

    Let’s just say my hands are shaking after the workout. I hate it. But I love it.

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