JOIN THE #800gCHALLENGE®
WHAT IS IT?
The #800gChallenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per day.
No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies or your choice. Hit the macros you want.
Raw, cooked, canned, frozen; doesn’t matter! If you can weigh it as a standalone and unprocessed fruit or vegetable, you can count it. Yep, that’s it!
So why 800g? It’s associated with increased health and is a simplified way to hit those recommended servings of fruits and vegetables. Read more here.
October 7 - November 6
Registration runs from September 23- October 6th
We will host a meeting at the gym to go over all the challenge rules and answer your questions. Be sure to be there!
October 5th from 10-11 AM
We will be using WODIFY RISE to log scores and leaderboard throughout the challenge. More info on scoring can be found here.
1ST PLACE- $$$$ (VALUE TBD AFTER REGISTRATION CLOSES)
2ND PLACE- 1 MONTH FREE NUTRITION COACHING AND 1 BODY COMPOSITION INBODY TEST