Contact Us and get started today. We are located in the Valley Village Shopping Center.
T (828) 557-0736
CrossFit Murphy1186 Andrews Rd, Murphy, NC 28906
Max distance Farmer’s Carry in 12 minutes (50/35…MHS Track)*every time you break complete 10 push ups
1) Devote 12 minutes to ONE skill
“Never whine. Never complain. Never make excuses.”~Ben Bergeron