Nutrition & Weight Management Programs

$60

BASIC NUTRITION CONSULTATION

Find out what nutrition plan is best for YOU to reach YOUR goals. This consultation will provide a strong starting point for you to begin your nutrition journey.

*Macro plans available in Nutrition Coaching/Nutrition Mentor programs.

Includes:

  • 45 minute consultation
  • 1 Body Composition Test - BMI, Body Fat, Weight, Lean Muscle
  • Food log review
  • Personal nutrition plan recommendation
$150

NUTRITION COACHING • 1 Month

Ready to dive a little deeper? This 4-week Nutrition Coaching plan is for anyone who wants a more specific plan and accountability along the way.

Macros, Flexible Dieting, Whole 30, Paleo, Zone - Nutrition Coaching allows you to focus on a plan based off of your preferences and daily routine while working weekly with a coach to make sure you’re on the path to success.

Includes:

  • 2 Body Composition Tests - BMI, Body Fat, Weight, Lean Muscle
  • 45 minute initial consultation
  • Weekly food log review and professional feedback during the four-week program
  • Macro numbers
    -Goal setting and custom nutrition planning
    -30 minute end of program consultation including future nutrition plans
$125

ONGOING 1:1 Nutrition Coaching (after initial month)

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