21-15-9 reps for time of:
Compare to 7.16.18 in Wodify or to HERE
1) Backsquat 3-3-3-3-3-3 (climbing)
2) 4 rounds not for time of:
:45 Handstand Hold
15 Reverse Hypers
-There will be no CrossFit Kids or Teens classes this week of Spring break.
“Be humble. Be hungry. And always be the hardest worker in the room.”~Dwayne Johnson