Contact Us and get started today. We are located in the Valley Village Shopping Center.
T (828) 557-0736
CrossFit Murphy1186 Andrews Rd, Murphy, NC 28906
Every minute on the minute for 12 minutes complete:
3 Power Snatches (135/95)7 Toes to Bar
1) Devote 15 minutes to ONE goat
“The gratitude … should be commensurate with the boundless blessings which we enjoy.”~James K. Polk