Run 1 Stadium (MHS)
Holiday Schedule Changes:
9:00am CrossFit WOD
4:30-6:00 CrossFit WOD (Open Gym)
9:00am CrossFit WOD (Open Gym)
9:00am No Class
4:30 No Class
5:30 CrossFit WOD
6:30 CrossFit WOD
Tuesday/Thursday NO 6am Classes
All other classes will run regular schedule this week unless otherwise posted.
Eat Like a Caveman–Muscle and Fitness
“Top 50 Christmas Toys of the Past Century” by Diego Martinez-Moncada, Daily Infographic.
Gifts of time and love are surely the basic ingredients of a truly merry Christmas.~Peg Bracken