Contact Us and get started today. We are located in the Valley Village Shopping Center.
T (828) 557-0736
CrossFit Murphy1186 Andrews Rd, Murphy, NC 28906
As many rounds and reps as possible in 20 minutes of:
1 Legless Rope Climb
3 High Box Jumps
4 Bench Press Reps
Post loads and height to comments.
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“Beware the barrenness of a busy life.”~Socrates