Self-control is something we exercise everyday in our life. How much we eat, how much we exercise, how much money we spend, etc… Self-control is a fruit of the Spirit. It is hard to keep every area of our life balanced. But, if we are not careful, lack of self-control can bring damage to our health and well-being.

“Like a city whose walls are broken down is a man who lacks self-control.” Proverbs 25:28