2012-04-18_17-57-53_489

Max Double unders in 2 minutes
Max Ab mat situps in 2 minutes
Max Ring Push Ups in 2 minutes
Max Double unders in 90 seconds
Max Ab mat sit ups in 90 seconds
Max Ring Push Ups in 90 seconds
Max Double unders in 60 seconds

Max Ab mat sit ups in 60 seconds
Max Ring Push Ups in 60 seconds
Run 800 M (MMS Gym)

Post total reps and time to complete run to comments.

Strength: Bench Press 5-5-5-5-5

Compare to HERE

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“Many of life’s failures are people who did not realize how close they were to success when they gave up.”~Thomas Edison